I'm day 13 into a 24 day health challenge. I'm feeling great, and I've traded out a lot of the things I'd been eating up until now with foods that are nutrient rich. This has been really fun and a lesson that healthy food doesn't have to taste bad.
Here's one of my favorite things I've been whipping up lately, a Vegan Muesli.
Ingredients:
- Bob's Red Mill "Old Country Style Muesli" (contains: rolled oats, wheat, rye, triticale, barley, dates, raisins, sunflower seeds, almonds and walnuts. There is a GF variety available too.)
- Half an apple. I'm digging Granny Smith.
- Silk unsweetened vanilla almond milk.
- Agave Five sweetener.
- Powdered cinnamon.
Directions:
- Put 1/2 a cup of the muesli mix into a bowl or other container.
- Dice the apple into whatever size pieces you'd like, and then put those on top of the muesli.
- Put a dash or three of cinnamon on top of everything.
- Drizzle a small amount of Agave Five across the top.
- Pour the Silk almond milk in until it covers the muesli, but not necessarily the apples.
- Cover the bowl or container and put it in the fridge overnight.
- Enjoy in the morning!